Weekly Archive Dig #3

Like I had mentioned a few weeks ago, the site is going through some big behind the scenes changes at the moment...

So, we haven't had new content up.

But, here are THREE more HSC Classics to revisit and ponder in the meantime.

And like I said a few weeks ago, if you'd like a refund for this month, let's just keep things simple. You can Venmo request me @dwrosales.

Easy. Casual. No hard feelings, since I'm not putting up new content, obviously. 

The Plight of the Elite, Fast-Twitch Athlete - Mike Boyle

Coach Boyle outlines a bit of a paradox that the most powerful (and frequently best) athletes are also the ones who, because of their athletic profile, are also more prone to injury. He talks about what impact this has the perception of the athlete and how to change it.

Preventing Shoulder Injuries - Kevin Neeld

As athletes get back into training this year, there's going to be a harsh reality... a lot of them are going to be more prone to injury because they've taken so many months off. We might be thinking about the hips and groins, but what about the shoulders?

Adult Values + Childhood Activities = Burnout - Anthony Donskov

Again, we have to be careful coaches and parents aren't trying to "make up for lost time" when athletes get back into competition.