Kettlebell Chain

We will use this or a similar chain with our returning / older guys that are familiar with the basic KB movements. We do chains in a partner- I go-You go fashion. We progress them over 3 weeks by doing sets of 1,2,3 x 4 week 1, then 2,3,4x4 week 2, and 2,3,5x4 on week 3. They also do a set of pull ups x 4 after completing each set.