ACL RE-HAB/RE-CONDITIONING PHASE 5
This is the final phase of a succesful re-conditioning program that worked for us. All of the previous 4 phases have been posted on the site. This was the last phase of training before he played in a professional hockey game. He was practicing with our team on a full-time basis but wasn't cleared to play yet. This is why there was a shift from a 4-day program to a 3-day program.
