Boston Bruins Off Season Conditioning Program- 1998
To Our Members:
Please take these programs with a grain of salt. The intent is to show the evolution of training at the NHL level over a period of at least 15 years with Steve Myrland's Sharks program and this 12 year old Bruins program. I was surprised as I read it. The abdominal stuff is laughable but the rest is not too bad. Please let us know your thoughts but, realize that these programs are intended to show evolution of training, not the current state of training.
Thanks
Michael Boyle
