Kevin Neeld Interview on Iron Game Chalk Talk
Check out the interview I recently did for Ron McKeefery's Iron Game Chalk Talk. In the interview, we discuss:
- His journey into Strength and Conditioning.
- His assessment process.
- His overall Methodology of Training.
- His 4 Step process to establish optimal movement?
- The 4 pervasive movement considerations that influence correct performance of almost every exercise.
- How to integrate optimal movement into your training.
- His favorite quote, Book/App/Website recommendation.
