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YouTube Videos

Mike Boyle -
Just got an email from a friend about another colleague's YouTube Channel and realized that we have never really publicized our YouTube page. We have quite a selection of videos. Take a moment and have a look. I'm surprised that with no work at all have about 300 subscribers. There are videos on a wide range of topics from training athletes for the NFL Combine to innovative new exercise ideas.
Mike Boyle Strength and Conditioning on YouTube
Video of the Week- Stiff-Legged Sled Drag
Kevin Neeld
Video of the Week- Stiff-Legged Sled Drag

This is a sled drag variation to maximize posterior chain involvement....Keep Reading ›