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Teaching the 1-Leg SLDL
Matt Siniscalchi
Teaching the 1-Leg SLDL

In this video, Matt Siniscalchi walks through an exercise progression for teaching a 1-Leg Stiff-Legged Deadlift, and describes several common movement flaws and their potential underlying mechanisms....#application.mgbuilder.actiontypes.badge('','')#Keep Reading ›

Be an "Everydayer"
Anthony Donskov
Be an Everydayer

The older I get, the more I realize that attitude and work ethic trump talent and natural ability. How we react to the cards that are dealt is more important than the hand it represents, and that character outlasts fame, money, Twitter followers and Facebook likes....#application.mgbuilder.actiontypes.badge('','')#Keep Reading ›

Displaying Matches 1 thru 2 of 2 Found  

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