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Displaying Matches 1 thru 16 of 44 Found.   NEXTLAST

Why You Need a Multi-Directional Warm-Up
Paul Valukas - December 08, 2020
Why You Need a Multi-Directional Warm-Up

Paul Valakus from the Ontario Reign (Los Angeles Kings AHL affiliate) explains why your warm-up should include movements in all directions and what to include in your multi-directional warm-up...#application.mgbuilder.actiontypes.badge('','')#Keep Reading ›

Building a Player Development Plan
Joe Sawicki - December 04, 2020
Building a Player Development Plan

Joe Sawicki from Shattuck-St. Mary's outlines how his development model for high-school-aged hockey players....#application.mgbuilder.actiontypes.badge('','')#Keep Reading ›

Wearable Technology for Hockey Players
Zack Leddon - November 30, 2020
Wearable Technology for Hockey Players

Zack Leddon from the Washington Capitals overviews the place of wearable devices in training hockey players...#application.mgbuilder.actiontypes.badge('','')#Keep Reading ›

Using Z-Scores to Provide an Overall Fitness Ranking
Joel Jackson - November 28, 2020
Using Z-Scores to Provide an Overall Fitness Ranking

Joel Jackson from the University of Alberta shares how and why he uses Z-score to evaluate hockey players....#application.mgbuilder.actiontypes.badge('','')#Keep Reading ›

Physical Game Demands of Ice Hockey Part 2: Strength, Power, Speed & Body Composition
Ed Gannon - November 23, 2020

What are the strength, power, and body composition demands for hockey players? Ed Gannon from the Buffalo Sabres shares...#application.mgbuilder.actiontypes.badge('','')#Keep Reading ›

Making a Team Training Schedule with COVID Restrictions
Ryan Garrow - November 20, 2020
Making a Team Training Schedule with COVID Restrictions

Ryan Garrow from St. Michael's College how he planned out and organized his fall training schedule keeping in mind all COVID regulations....#application.mgbuilder.actiontypes.badge('','')#Keep Reading ›

Sleep Strategies to Enhance Recovery for Hockey Players
Mike Wagner - November 09, 2020
Sleep Strategies to Enhance Recovery for Hockey Players

Mike Wagner from the AHL's Hershey Bears shares how hockey players can improve their sleep and enhance their recovery...#application.mgbuilder.actiontypes.badge('','')#Keep Reading ›

Mike on the CVASPS Podcast
David Rosales - October 27, 2020

Mike Potenza on a recent podcast......#application.mgbuilder.actiontypes.badge('','')#Keep Reading ›

Physical Game Demands of Ice Hockey Part 1: Work Capacity
Ed Gannon - October 26, 2020
Physical Game Demands of Ice Hockey Part 1&##x3a; Work Capacity

Ed Gannon of the Buffalo Sabres provides us with an in-depth look at the work capacity demands of ice hockey players....#application.mgbuilder.actiontypes.badge('','')#Keep Reading ›

Predictors of Career Length after Hip Surgery in Hockey Players
Matt Kelly - October 20, 2020
Predictors of Career Length after Hip Surgery in Hockey Players

Having hip surgery can be a big decision for a hockey player. Unfortunately, it is a decision that more and more hockey players are having to make. Along with this decision comes other daunting thoughts......#application.mgbuilder.actiontypes.badge('','')#Keep Reading ›

Individualizing Your Hockey Training Program At Any Level
Tim Lebbossiere - October 14, 2020
Individualizing Your Hockey Training Program At Any Level

More and more coaches are looking to get to the next level by individualizing their training programs, but this can become a daunting task to find the correct pieces to the puzzle for a full team......#application.mgbuilder.actiontypes.badge('','')#Keep Reading ›

Maximum Velocity Sprinting For Hockey Players
Vicki Bendus - October 07, 2020
Maximum Velocity Sprinting For Hockey Players

I want to get faster.- When I ask the hockey players I coach what they need to improve, some variation of speed is typically the first response. Faster- can mean several things due to the array of different skating skills players need to execute in both small spaces and open ice......#application.mgbuilder.actiontypes.badge('','')#Keep Reading ›

In-Season Balance - Monitoring to Find Success
Devan McConnell - October 05, 2020
In-Season Balance - Monitoring to Find Success

In-season training a balancing act between player development and team success. On the one hand, you are dealing with elite athletes in the prime of their physical development life. The opportunity to help drive physical performance in this population is unparalleled. On the other hand, when you work in the team setting, the primary goal of everyone associated with the program is to find a way to win games......#application.mgbuilder.actiontypes.badge('','')#Keep Reading ›

Interval Training to Enhance Conditioning of Hockey Players
Mark Nemish - October 02, 2020
Interval Training to Enhance Conditioning of Hockey Players

Mark Nemish discusses how to apply different conditioning methods....#application.mgbuilder.actiontypes.badge('','')#Keep Reading ›

Eyes Closed Ball Self Toss - Single Leg Balance
Paul Goodman - September 29, 2020
Eyes Closed Ball Self Toss - Single Leg Balance

Paul Goodman from the Chicago Blackhawks explains a simple balance exercise....#application.mgbuilder.actiontypes.badge('','')#Keep Reading ›

Weekly Archive Dig #3
David Rosales - August 07, 2020
Weekly Archive Dig &##x23;3

Week three in website limbo...#application.mgbuilder.actiontypes.badge('','')#Keep Reading ›

Displaying Matches 1 thru 16 of 44 Found  NEXTLAST

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