Articles tagged with skill development

Speed and Skill Optimization
Cal Dietz and Jonathon Janz
Speed and Skill Optimization

Introduction It is often said that the best coaches of any sport know precisely when to push their athletes and when to take their foot off the throttle. Exceptions aside, high-level coaches do not simply grind their athletes into the ground each and every practice session, creating a practice culture that overemphasizes sacrifice and grunt labor to the detriment of skill acquisition and the enhancement of speed....Keep Reading ›