Structural and Functional Adaptations Affecting the Hockey Athlete

Kevin Neeld

This is the presentation I gave at the Boston Sports Medicine and Performance Group Summer Seminar last year diving into various adaptations underlying common injury patterns in hockey players and strategies to minimize injury risk and program around certain structures.

Download the presentation here: Structural and Functional Adaptations Affecting the Hockey Athlete

If you have questions about any of the exercises or how this information may changed since the presentation, post it on the forum!

Print Page

Reducing and Managing Competition Anxiety in Ice Hockey: Techniques for Performing Your Best
Diaphragmatic Breathing Summary
Hamstring Function
A Shift Toward Individualization
Speed and Skill Optimization