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Coach Potenza shares how the Sharks use blood testing to manage health and performance throughout the season, and talks about his upcoming clinics with Jim Lavalle...Keep Reading ›

SCAPH ALUMNI SERIES EPISODE 6 - Mike Boyle joins the show......Keep Reading ›

Jason Nordby from the Milwaukee Admirals (AHL affiliate of the Nashville Predators) argues why a traditional practice model isn't optimal for goalies....Keep Reading ›

These are two jumping variations I've used with our players in the past performed with what I refer to as a "reactive drop start". The idea here is that the descent down into the jump is performed as quickly as possible. If performed correctly, the action to pull the body into the bottom will actually lift the feet from the floor....Keep Reading ›

SCAPH ALUMNI SERIES EPISODE #4: Pistol Pete Friesen joins the show....Keep Reading ›

Here is another great video featuring one of our site contributors and the team that he trains....Keep Reading ›

We're talking youth development with Joey Garland, and coming up with action steps you should take to affect change at the grassroots level....Keep Reading ›

On this episode of the Hockey Strength Podcast, I talk with the newest NCAA Champion, Mark Poolman from the North Dakota Fighting Hawks. We get into the perks of his dual role as the ATC and strength coach for the team, and how sticking with the basics has paid off....Keep Reading ›

The following are post game interval training ideas for your high minute players and your low minute players who need extra conditioning....Keep Reading ›

Today we talk to Devan McConnell about his presentation for the upcoming Great Lakes Clinic. Monitoring for the Masses is about what systems he uses at UMass Lowell, and what we can all use to gather data, whether you have a big time budget or none at all....Keep Reading ›

It is getting close to draft combine time and I am sure many players will be hitting the stationary bike to prepare. So I decided to write an article about hip dysfunction. In particular, accessory motion, because this dysfunction is often associated with cycling....Keep Reading ›

SCAPH Alumni Series episode #7: Matt Nichol on Developing Culture in the Private Sector...Keep Reading ›

Edmonton Oilers S&C Coach Joins the Show......Keep Reading ›

On the 39th episode of the Hockey Strength Podcast, we are talking concussions with the President of Grey Matters Sports Group, Ben Velazquez. Based out of NYC Ben and his team are taking a proactive approach to treating concussions, and today we talk about the mechanical mechanisms of these brain injuries....Keep Reading ›

Tim Lebbossiere joins the show for a wide-ranging conversation....Keep Reading ›

SCAPH ALUMNI SERIES Episode 12: Long-time Calgary Flames strength coach Rich Hesketh discusses track for hockey players and more......Keep Reading ›

On the 45th episode of the Hockey Strength Podcast, we catch up with Teena Murray, Director of Strength and Conditioning at the University of Louisville and chat about developing player performance profiles, and creating a winning S&C team....Keep Reading ›

A great example of using velocity based training in a team setting....Keep Reading ›

I vividly remember my father as a young child being very disciplined with my brothers and me. No hats in the house, ALWAYS say "thank you", address adults as "Mr." or "Mrs.", strict curfews and an appreciation for "grown ups" with many more years of experience and runway traveled....Keep Reading ›

Legendary performance coach Peter Twist joins the show......Keep Reading ›